https://www.youtube.com/stream?v=Vg6O_1gnLXw
- Idly
- Whole wheat toast
- Moong dal chilla
- Fruit chaat
- Vegetable upma
- Dhokla
- Whole wheat bread veg sandwich
- Whole wheat pasta
- Palak parantha
- Methi parantha
These Indian food will help you maintain your weight and keep you healthy and energetic! 🙂