The health benefits of beetroot juice, as a natural viagra and more.
1. Beetroot is a bright purple vegetable which is often used in delicious meals, pickled and in salads. This delicious earthy root has some wonderful health benefits for the human body.
2. The juice contained within beetroot has natural properties which cause it to treat erectile dysfunction in men and improve the sexual drive of women.
3. Erectile dysfunction is a common problem in men, especially as we get older. It can also be caused by high blood pressure, medication, as a side effect of surgery or low nitric oxide levels.
4. Beetroot is also known as beets contain a substance called nitrate. This is very healthy for humans as it causes the blood vessels to expand. This converts to nitric oxide in the body, a gas which lowers blood pressure, increases blood flow and allows men to get erections in a completely natural way. It also works to help women, as it increases blood flow to the female genitalia. This increases arousal and makes sexual intercourse feel better for women.
5. Beetroot also contains a high amount of boron, a natural mineral which stimulates the production of sexual hormones. This works to increase libido for both men and women, triggering sexual behaviours from members of the opposite sex.
Let’s take a look at the beetroot juice recipe:
You Will Need: 1 Cup Chopped Beetroot 1 Cup Spinach 1 Teaspoon Lemon Juice Method: Peel and chop the beetroot into chunks. Add this to a blender along with the spinach, lemon juice and a little water. Process the mixture until smooth and then sieve to extract the fibres. You should drink this natural viagra 3 times per week. It is delicious and can be used as a healthy morning drink.
6. Beetroot Juice also contains a very powerful nutrient called betaine. This lowers inflammation in the body, protecting the cells, proteins and enzymes from oxidative stress.
7. It also contains 20 times more nitrates than many other vegetables. This is used to simply lower the blood pressure for those who suffer from hypertension, or poor circulation.
8. Spinach is added to this remedy as It introduces an important mineral, magnesium. Magnesium also aids in opening the blood vessels and improving blood flow.
9. A little light exercise every day can also help to stimulate blood flow to the genitals and oxygenate your body.
10. You can store this drink in the refrigerator for up to 2 days, but the fresher the better with these natural juices.
11. If you prefer you can purchase beetroot extract in pill or capsule form. The main thing is that you are adding beetroot and leafy greens to your diet on a regular basis.
12. Beetroot is also an excellent source of Vitamins A and C. It also provides calcium, iron, folic acid, fibre, manganese and potassium. These nutrients are important for overall health and wellbeing.