Health Benefits of Mixing Apple Cider Vinegar in Your Bath Water

The health benefits of adding apple cider vinegar to your bathwater

1. Apple cider vinegar is well known as one of the greatest superfoods in the world. It can also be added to your bath water for some extra benefits.

2. It contains natural sources of Vitamins B and C, including many trace minerals which can restore your skin.

3. The apple cider vinegar works to balance the ph level of your skin, and this can treat problems such dry skin, itching and irritation.

4. Wheakhabaart bathing, your skin absorbs some of these nutrients and gets rid of any bacteria or fungal overgrowth which may be causing the problems.

5. To do this simply add 500ml of extra virgin apple cider vinegar to your warm or hot bathwater. Soak your body in this for at least 30 minutes, or until the skin becomes wrinkly.

6. You can use a sponge and gently scrub the face with this to clear up acne and pimples also.

7. This also treat warts on the hands and feet if used regularly. You can also apply the vinegar directly to these using a cotton ball.

8. The vinegar will also get rid of unpleasant body odour from the armpits and genitals.

9. Make sure to get your hair wet in the process, as the nutrients within this vinegar are also excellent for keeping your hair strong and healthy.

10. If you have a sunburn, this vinegar will help to soothe the pain and take out the stinging sensation.

11. This also works in treating athlete’s foot, dandruff on the scalp and eczema.

12. Please do not use soap or bubble bath products when using this remedy. This will counteract the effects of the apple cider.

13. You should also take apple cider vinegar internally on a daily basis with honey for a great health boost.