Health Benefits of Pine Nuts

Pine nuts are edible seeds of pine trees

The health benefits of Pine Nuts, as a natural Viagra and more

1. Pine nuts are the edible seeds which come from Pine trees. These are frequently added to salads or meat and fish dishes. These delicious pale coloured seeds have some wonderful health benefits for the human body.

2. Pine nuts contain natural properties which treat erectile dysfunction in men and improve the sexual drive of women.

3. The ancient Greeks and Romans ate pine nuts as a form of early Viagra. Seeds were found preserved in Pompeii.

4. The Greeks recommended eating pine nuts with honey and almonds. This was to be taken three consecutive nights, before a night of passion.

5. Pine nuts are loaded with essential nutrients. These nutrients effectively increase libido as the body becomes healthier. They contain monounsaturated fat, protein, iron and magnesium which boost energy levels and overall health.

6. Pine nuts also contain a powerful carotenoid called lutein. This has been shown to help prevent eye diseases such as macular degeneration. It also helps to protect the eyes from worsening vision and ultraviolet radiation.

7. If you are trying to lose weight or get rid of excess body fat, then overeating can be a problem. The good news is that pine nuts contain cholecystokinin, a hormone which helps to suppress the appetite and make you less hungry.

8. They also contain Vitamins A, B, C, D and E. this effectively slow deterioration of the body with age. The antioxidants to protect your cells against attacks and protects the health of the heart and cardiovascular system.

9. If you are seeking other natural medicines for erectile dysfunction, then please see our videos on watermelon and ginger, or celery juicy for E.D 10. Finally, we recommend making a delicious pesto sauce with ground pine nuts.