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Andrei Deiu (born 8 May 1996) is a Romanian Bodybuilder, Fitness Model, and Social Media Sensation. He is known for participating in the 2011 Miami Pro Competition. Here is his wiki, biography, life story, workouts, diets, and more.
Andrei Deiu Wiki, Biography, Age, Family, Workouts, Transformation and More
| Quick Biography | |
|---|---|
| Name | Andrei Deiu |
| Profession | Bodybuilder, Model, Fitness Trainer, YouTuber, Entrepreneur |
| Known For | Participating in the 2011 Miami Pro Competition |
| Date of Birth | 8 May 1996 |
| Birthplace | Romania |
| Age (as in 2023) | 25 Years |
| Hometown | Romania |
| Religion | Not Known |
| Nationality | Romanian |
| Zodiac Sign | Taurus |
Educational Qualification
| Education | Info |
|---|---|
| School | Not Known |
| College/ University | Not Known |
| Education Qualification | Graduate |
Andrei Deiu Family, Father, Mother, Religion, and More
| Father | Names not Known |
| Mother | Names not Known |
| Brother | Not Known |
| Sister | Not Known |
Andrei Deiu Girlfriend, Wife, Affairs, and More
| Marital Status | Unmarried |
| Girlfriend/ Affairs | Not Known |
| Wife/ Spouse | Not Known |
| Marriage Date | N/A |
| Children | Son: N/A Daughter: N/A |
Andrei Deiu Height, Weight, and Body Measurements
| Height | in centimetres- 180 cm in meters- 1.80 m in feet inches- 5’11″ |
| Weight | in kilogram- 83.9 kg In pounds- 185 lbs |
| Body Measurements | Chest- 44 inches Waist- 28nches Biceps- inches |
| Eye Colour | Black |
| Hair Colour | Black |
Career
Andrei Deiu began his Bodybuilding career at the age of 17, In 2011, he entered his first competition and emerged as the 2011 Miami Pro winner.
In 2023, he participated in the professional bodybuilding competition at the Men’s Physique Olympia 2023 and where he achieved fifth.
He is also a successful Fitness Model and has appeared in many advertisements.
- 2011 Miami Pro Winner
- 2023 Men’s Physique Olympia- 5th
Andrei Deiu’s Workout
Monday Workout: Chest/Shoulders
| Workouts | Reps | Set |
|---|---|---|
| Incline Barbell Chest Press | 10-12 | 4 (Superset) |
| Press Ups Incline | 10-12 | 4 |
| Cable Fly’s Incline | 10-15 | 4 |
| Flat Dumbbell Press | 8-10 | 4 |
| Machine Chest Fly’s | 10-12 | 4 |
| Seated Lateral Raises | 10-15 | 6 |
Tuesday: Back/Abs
| Workouts | Reps | Set |
|---|---|---|
| Pull-Ups | Till Failure | 3 |
| Pulldowns | 10-12 | 4 |
| Seated Cable Row | 10-12 | 4 (Superset) |
| Machine Pullovers | 10-12 | 4 |
| One Arm Dumbbell Row | 8-10 | 4 |
| Deadlifts | 8-10 | 6 |
| Leg Raises | 15-20 | 4 |
| Cable Crunches | 10-15 | 3 |
Wednesday: Shoulders
| Workouts | Reps | Set |
|---|---|---|
| Military Press | 8-10 | 4 (Superset) |
| Barbell Front Raises | 8-10 | 4 |
| Seated Side Lateral Raises | 10-15 | 5 |
| Standing One Arm Lateral Raises | 10-12 | 5 |
| Seated Dumbbell Rear Delt Raises | 10-12 | 4 Superset) |
| Reverse Pec Deck Fly’s | Failure | 4 |
| Dumbbell Shrugs | 8-10 | 4 |
Thursday: Cardio/Abs
| Workouts | Reps | Set |
|---|---|---|
| 1 Hour Incline Treadmill | – | – |
| Decline Leg Raises | 10-15 | 4 |
| Cable Crunches | 10-15 | 4 |
| Hanging Oblique Knee Raises | 10 | 3 |
Friday: Quads/Calves
| Workouts | Reps | Set |
|---|---|---|
| 15 Minutes Warm Up Bike | – | – |
| Narrow Stance Leg Press | 12-15 | 4 |
| Leg Extensions | 10-15 | 6 (Supersets) |
| Single-Leg Extensions | 5 | 6 |
| Standing Calve Raises | 16-18 | 5 |
| Standing Calve Raises | 10-15 | 4 |
Saturday: Arms/Abs
| Workouts | Reps | Set |
|---|---|---|
| EZ-Bar Skull Crushers | 10-12 | 4 |
| Rope Pushdowns | 12-15 | 5 |
| Reverse Single Arm Extensions | 10-12 | 3 |
| Barbell Curls | 8-10 | 4 (Supersets) |
| Reverse Barbell Curls | 8-10 | 4 |
| Seated Concentration Curls | 10-12 | 4 |
| Air Bike | 15-20 | 4 |
| Side Lateral Leg Raises | 10-12 | 4 |
Sunday: Hamstrings/Calves
| Workouts | Reps | Set |
|---|---|---|
| Lunges | 10-12 | 4 |
| High/Wide Stance Leg Press | 12-12 | 5 |
| Seated Leg Curls | 10-12 | 5 |
| Straight Legged Deadlifts | 10-15 | 3 |
| Calf Press (Using Leg Press) | 10-15 | 5 |
| Standing Calve Raises | 10 | 3 |
Andrei Deiu Instagram, Facebook, and Social Handle
Favourite Things and Hobbies
| Favourites | |
|---|---|
| Favourite Actor | Not Known |
| Favourite Actress | Not Known |
| Favourite Singer | Not Known |
| Favourite Song | Not Known |
| Favourite Movie | Not Known |
| Favourite Sports | Not Known |
| Favourite Colour | Not Known |
| Favourite Destination | Not Known |
| Favorite Food | Not Known |
| Hobbies | Working out |
Highlights
- Andrei Deiu was born on 8 May 1996, He is 26 years old; as in 2023.
- He began his bodybuilding journey at the age of 17.
- Andrei has apperaed in numerous advertisements.
- He has won the 2011 Miami Pro Competition.
Summary.
This article highlights the wiki, and biography of a Professional Bodybuilder and Fitness Model “Andrei Deiu”.
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Citation Information
References: greatestphysiques
Image Credits: Instagram
Author: Editorial Staff
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