Vitamin k importance to a Human Body

Vitamin K (Chemical Name: Phylloquinone)

Vitamin K is naturally produced by the bacteria in the intestines, and plays an essential role in normal blood clotting, promoting bone health, and helping to produce proteins for blood, bones, and kidneys.

Source of Vitamin K: leafy green vegetables, avocado, kiwi fruit. Parsley contain a lot of vitamin K.

Deficiency Disease: Haemophilia