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Natasha Aughey (born 18 March 1993) is a Canadian fitness icon and Model. She is also a professional bodybuilder, personal trainer, social media influencer, YouTuber, and Entrepreneur as well. Here is her wiki, body stats, biography, and more.


Natasha Aughey was born and brought up in Ottawa, Ontario, Canada. She began her fitness journey when she was in high school and fell in love with the gym. After high school, Natasha Aughey went on to become a personal trainer with the CanFitPro Certified Level 1 Trainer designation and supplemented her social media income with fitness clients.

Natasha Aughey Biography, Wiki, Age, Family, Workout, Nutrition, Wiki and More

Quick Biography
Name Natasha Aughey
Profession Bodybuilder, Social Media Influencer, YouTuber, Personal Trainer, Entrepreneur
Known For Her great physiques
Date of Birth 18 March 1993
Birthplace  Ottawa, Ontario, Canada
Age (as in 2021) 28 years
Hometown Ottawa, Ontario, Canada
Religion Christian
Nationality Canadian
Zodiac Sign Pisces

Educational Qualification

Education Info
School Not Known
College/ University Not Known
Education Qualification Graduate

Family, Caste, Religion, and More

Further details of her family are not available, but she has a sister, whose name is not known.


Father Not Known
Mother Not Known
Brother Not Known
Sister Names not Known


Natasha Aughey Boyfriend, Husband, Affairs, and More

Marital Status Unmarried
Boyfried/ Affairs  Not Known
Husband/ Spouse N/A
Children Son: N/A
Daughter: N/A


Natasha Aughey Height, Weight, and Body Measurements


Height in centimeters- 167.5 cm
in meters- 1.67 m
in feet inches- 5’6″
Weight in kilogram- 61.2 Kg
In pounds- 135 lbs
Eye Colour Black
Hair Colour Black


Career

Natasha started her fitness journey from high school. She began performing some cardio, but at this period, she didn’t lift any weight. After training a couple of years in the gym, She fell in love with fitness. But she obtained that she wasn’t making much progress on her body. Therefore, she began to seek advice from more experienced athletes in the gym.

After receiving guidance from more experienced professionals, she started lifting weights. it wasn’t long until her hard work toned her figure.

By the age of 23, Natasha Aughey a Fitness Icon and Social Media Sensation.


Natasha Aughey Workout & Traning

Natasha trains 6 days weekly, and performs 25 reps in 4-5 sets. Here is her weekly training Plan.

  • Day 1- Back
  • Day 2- Glutes and hamstrings
  • Day 3- Chest and biceps
  • Day 4- Shoulders and triceps
  • Day 5- Quadriceps/Leg plyometrics
  • Day 6- Shoulders (rear delt focus)
  • Day 7- Rest

Nutrition

She doesn’t follow any weekly diet plans, but she try to consume nutrient-dense foods. Some of Her favorite dish is Rice, chicken, and green vegetables. Natasha often cooks healthier versions of cheat meals.

Natasha Aughey Instagram, Facebook, and Social Handle



Favourite Things and Hobbies

Favourites
Favourite Actor Not Known
Favourite Actress Not Known
Favourite Singer Not Known
Favourite Song Not Known
Favourite Movie Not Known
Favourite Sports Not Known
Favourite Colour Not Known
Favourite Destination Not Known
Favorite Food Not Known
Hobbies Working out



Highlights

  • Natasha Aughey was born on 18 March 1993 in Ottawa, Canada.
  • She was interested in bodybuilding since her childhood.
  • She has worked with many popular brands such as Blackstone Labs, Celestial Bodiez, and others.
  • Aughey has also featured in multiple articles in magazines.
  • She also runs a YouTube channel named “Natasha Aughey”. where She uploads workout videos.
  • She trains 6 days a week in the gym.

Summary.

This article highlights the biography, wiki, and life story of a Canadian Fitness Icon and Social Media sensation “Natasha Aughey” who is known for her great physique and workout videos. She is a professional bodybuilder and Trainer.

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Citation Information

References: greatestphysiques

Image Credits: Instagram

Author: Editorial Staff

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