19 Amazing Health Benefits of Barley Grass

The health benefits and uses of barley grass powder.

1. Barley is one of the world’s oldest crops and has been harvested for over 8000 years. It was used by the Ancient Egyptians, The Greeks and Babylonians for its nutritional value.

2. Barley grass is the young leaves of the plant before the grain is produced. This contains an exceptional amount of nutrients for healing the human body.

3. Dried barley grass was one of the earliest vitamin supplements, prescribed by pharmacists before World War II.

4. It is considered one of the most powerful superfoods known to man for healing the human body. It provides generous amounts of vitamins B1,B2,B3,B5,B6,B90,B12 , C, E and K.

5. Barley grass is rich in minerals including potassium, calcium, iron, magnesium, phosphorus, copper, manganese and zinc.

6. When consuming barley grass on a daily basis, it works to detox the body of chemicals and heavy metals.

7. Barley grass is rich in chlorophyll which purifies the blood and boosts energy levels.

8. It strengthens the immune system to protect and heal the body from diseases, infections and invaders.

9. We recommend purchasing barley grass juice powder and consuming this in a glass of water every day. This will boost the health of your body very quickly.

10. Ulcerative colitis is a condition which is caused by low levels of friendly bacteria in the gut. Wheatgrass juice powder helps this friendly bacteria to grow and lowers inflammatory chemicals to ease the condition.

11. The vitamins and minerals in barley grass help to maintain healthy teeth and gums.

12. It also provides necessary nutrients which are important for building collagen in the skin hair and naeakhabaar.

13. Many people have also used barley grass powder to lose weight. It helps the body to process insulin and reduces fat storage.

14. The grass also contains a powerful enzyme called superoxide dismutase. This protects the body from free radical damage and slows the effects of ageing.

15. The catalase enzyme found in the grass has also been linked to the prevention of cancerous cells.

16. You can mix a teaspoon of this powder with a little water and swish around the mouth. This fights mouth infections, heals receding gums and protects the teeth.

17. When we eat a lot of refined sugar, often the body becomes too acidic which helps invaders to infect the body. Drinking a little barley grass juice every day maintains a healthy Ph level in the body due to its alkalizing effects.

18. If you are trying to quit smoking, drugs or alcohol, taking a supplement of barley grass every day will help you to do this. The cleansing effect of this powder reduces the addition by removing harmful chemicals from the body.

19. You can grow your own barley grass at home and use it fresh if you prefer. Otherwise, barley grass juice powder is the best option, or you can purchase it in tablet form.