The health benefits of anise seed oil and it’s used.
1. Aniseed is a natural plant which comes from the Pimpinella Anisum. This is native to the Mediterranean and Southwest Asia but is now grown all over the world.
2. Aniseed Oil is extracted from the seeds of this plant and has was used in Ancient Egypt, Rome and Greece for its powerful healing properties.
3. The unique aroma and flavour of this Anise Seed oil come from anethole. This is an organic compound within aniseed which has antimicrobial and antifungal properties.
4. This oil can be applied to the feet to treat athletes foot and ringworm infections. When taken internally it has been shown to prevent deadly diseases such as cholera.
5. Taking a daily supplement of aniseed oil can reduce hot flashes, vaginal dryness, mood swings and sleep disturbances for women in the menopause.
6. Studies have also shown that aniseed oil can be used to reduce the symptoms of depression. It has the ability to elevate mood, act as a sleep aid and increase appetite.
7. Anise Seed oil is also antispasmodic. This means that it has the ability to reduce cramps and aching joints within the body by increasing blood flow and relaxing the muscles.
8. You can add this to many delicious recipes to add flavour and to boost nutrients within the body. Anise oil contains healthy doses of iron, calcium, manganese, magnesium, phosphorus, potassium, zinc and copper. It also contains Vitamins B6 and C.
9. Many people confuse aniseed with fennel, however, these are different seeds and have different properties.
10. The anethole compound within aniseed helps to maintain normal blood sugar levels. This is useful for those suffering from diabetes or trying to lose weight.
11. It also helps in protecting the stomach from ulcers, indigestion, gas and pain.
12. The oil also has antiseptic qualities and has been used to clean wounds and promote fast healing of skin tissue.
13. It also has been linked to preventing epileptic hysteric episodes for those with epilepsy.
14. It also has phytoestrogens properties. This means that improves the quality of breast milk for nursing mothers.
15. The oil can be mixed with coconut oil and applied to facial skin. This is a very old remedy for reducing wrinkles and tightening the skin.
16. In Ancient China, this oil was used as a sexual stimulant to aid blood flow to the lower regions. The aroma also acts as an aphrodisiac.